Guide

HYROX Sub 105 -- How to Break the Standard and ...

Sub 105 -- finishing HYROX in under 1 hour 45 minutes -- sits at the intersection of serious recreational athlete and competitive finisher. It requires genuine training, a structured race...

HYROX Sub 105 -- How to Break the Standard and ...

Sub 105 -- finishing HYROX in under 1 hour 45 minutes -- sits at the intersection of serious recreational athlete and competitive finisher. It requires genuine training, a structured race...

HYROX Open, Pro and Pro Elite -- Understanding ...

HYROX uses a tiered category system that separates athletes by competitive level and format. Understanding the difference between Open, Pro and Pro Elite determines which start wave you enter, who...

HYROX Open, Pro and Pro Elite -- Understanding ...

HYROX uses a tiered category system that separates athletes by competitive level and format. Understanding the difference between Open, Pro and Pro Elite determines which start wave you enter, who...

What to Wear to HYROX -- Race Day Kit from Warm...

You are racing HYROX and want to know what to wear. Here is the short answer: lightweight, moisture-wicking, nothing you will regret by station three. Here is the longer answer...

What to Wear to HYROX -- Race Day Kit from Warm...

You are racing HYROX and want to know what to wear. Here is the short answer: lightweight, moisture-wicking, nothing you will regret by station three. Here is the longer answer...

Qu'est-ce que l'athlète hybride ? Entraînement,...

L'athlète hybride est un individu qui combine l'entraînement en endurance et l'entraînement en force dans un programme structuré, avec pour objectif de performer dans des disciplines qui exigent les deux...

Qu'est-ce que l'athlète hybride ? Entraînement,...

L'athlète hybride est un individu qui combine l'entraînement en endurance et l'entraînement en force dans un programme structuré, avec pour objectif de performer dans des disciplines qui exigent les deux...

HYROX Sub Club: What the Time Standards Mean an...

You cross the finish line. Your legs are done. Your lungs are done. You check the clock — and suddenly none of that matters. You went Sub 75. You're in....

HYROX Sub Club: What the Time Standards Mean an...

You cross the finish line. Your legs are done. Your lungs are done. You check the clock — and suddenly none of that matters. You went Sub 75. You're in....

Programme Hyrox Debutant — HybridDept HYROX

Beginner HYROX Program: Your 8-Week Training Pl...

Turnkey HYROX beginner program. 8 weeks, 5 sessions/week, running + strength + stations. Detailed week-by-week plan, downloadable as PDF.

Beginner HYROX Program: Your 8-Week Training Pl...

Turnkey HYROX beginner program. 8 weeks, 5 sessions/week, running + strength + stations. Detailed week-by-week plan, downloadable as PDF.