HYROX Amsterdam 2026 : complete race guide

HYROX Amsterdam 2026: Everything You Need to Know

HYROX Amsterdam is a key stop on the European HYROX circuit, attracting elite and amateur hybrid athletes from across the Netherlands and beyond.

HYROX Amsterdam Race Format

The HYROX Amsterdam race follows the standard format: 8 x 1km runs each followed by a functional workout station — SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls.

Training for HYROX Amsterdam

Build your base with 10-12 weeks of structured training combining running volume and functional strength. Amsterdam venues are typically flat, which favors your run splits.

HYROX Amsterdam Finisher Merch

Mark your HYROX Amsterdam finish with the limited edition HybridDept HYROX Amsterdam Finisher drop — oversized hoodie and tee, never reprinted after sellout.